Generally, I keep my salads pretty simple. I usually toss everything into a bowl and drizzle a little olive oil and lemon juice on top....

Summer is quickly coming to an end, so why not try this quick and easy, all natural, low fat, nutritious frozen treat? The good thing...

Throughout my journey, I’ve encountered many people who were unfamiliar with this lifestyle and had questions. “What do you eat?”

As a child, my mother and I would make Rice Krispie Treats to leave out for Santa. We would also make them for playdates, to share with...

When I was first introduced to the vegan lifestyle through a friend in 1996, I was intrigued. I had already begun releasing things from...

When it comes to preparing meals for myself, I can be lazy. I’m like many busy moms. After I get my children situated with the myriad of...